Hair Fall

As for your reference, normal hair growth long for 2 to 6 years and each of the hair grows approximately 1 centimeter (less than half an inch) per month. At about 90% of the hair on your scalp is growing at any one time, while 10 % is resting. After 2-3 months, the resting hair fall out and thereafter the new hair grows. Therefore, it is normal to have some hair loss each day as it is a cycle. Most people will lose about 50-100 hairs a day. However, some people may experience more than normal hair loss.

Losing hair can be stressful when every one of us concerned about appearance all the time. What’s causing hair falls? Let’s examine it.

· Medications – side effect from medications includes isotretinoin, lithium & diet pills contain amphetamines, chemotherapy for cancer will causes hair loss.

· Hair treatments & styling – when your hair chemically treated such as colored, bleached, straightened or permed can cause damage to your hair.

· Nutrition – eating disorders like anorexia and bulimia may cause of losing hairs as their body isn’t getting enough protein, vitamins & minerals to sustain hair growth.

Steps below may develop you more confidence & knowledge to prevent your hair getting lose. Taking care of your hair is the most important thing. Do not over use hair dyes, irons & hairdryers will be better to your hair.

Advise not to color your hair often than 6-8 weeks & let your hair turn to naturally gray to prevent hair loss. On the other hand, never stretch your hair tightly & eating the right food to get better nutrition. If possible, add some calcium in your diet to strengthen the hair roots in the scalp & healthy lifestyle. Use shampoo & hair conditioner when washing your hair & avoid consuming too much salt & sugar, alcohol, tobacco & antibiotics that will effects on your hair. If your hair loss became worsen, doctors recommend is more suitable to get back your health hair.